What we do

At Adapt Rehab & Chiropractic, we combine hands-on care with active movement to support your recovery. Your care plan is made just for you and helps you move away from recurring pain. We also help you understand why the pain started and how to return to the activities you love with more confidence and less discomfort.

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Chiropractic care

Chiropractic care helps your joints move better and with less pain. We use hands-on treatment to improve motion, reduce stiffness, and support how your body moves every day. Care is based on your goals, not quick fixes or one-size-fits-all plans.

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Myofascial Release

Myofascial release is a hands-on technique that helps relax tight muscles and tissues. It can reduce pain, improve movement, and help your body feel less stiff. This work is often combined with other treatments to help you move more comfortably.

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rehabilitative coaching

Rehabilitative coaching uses simple exercises and movement training to help your body get stronger and more confident. We focus on teaching you how to move well at home, at work, or during activities you enjoy. The goal is to help you stay active and manage symptoms long term.