We combine hands-on care, like gentle adjustments and muscle therapy, with personalized exercises and pain relief techniques to create a plan that fits your goals and needs.

Getting started is easy. Click the “Book Now” button at the top of our website to schedule online.

You can also contact us by phone or email using the number and address at the bottom of the page.

Instead of quickly adjusting you and sending you out the door, or giving you a big packet of random exercises, we take time to get to know you.

We learn about what you’ve struggled with, what you’ve had to stop doing, and what you want to do again. We work with you to create a plan that helps you get back to what you love and understand how to manage pain.

You can reach us anytime via our contact page or email. We aim to respond quickly—usually within 1-2 business days.

Our pricing depends on the nature of what has brought you in for treatment.

After our 30 minute free Discovery Visit (think of this like a Consultation), we’ll provide a transparent quote with no hidden costs.

Care at Adapt is like having a chiropractor, personal trainer, habit coach, and teacher in your corner.

Through personalized treatment and longer appointments, we build trust and empowerment for you to feel confident in movement!